The Ketogenic Diet consists of 70% Fats, 25% Proteins and 5% Carbohydrates. This diet can help people lose weight and reduce the inflammation in their body. Since appearing as a featured guest on FOX 17 Morning News, Vitality Healthcare has received many requests for some of Dr. Osterhout’s favorite Keto recipes. Here is the recipe for Bulletproof Keto Coffee:
Blend all ingredients in blender and serve immediately.
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